Move Your DNA with Katy Bowman

Katy Bowman and Philip Brass, who is a member of the Peepeekisis First Nation in the Treaty Four Territory of Canada, discuss Indigenous food sovereignty, and how moving for food can be the spine of culture. Plus, Katy answers listener questions on swimming as movement, and feet and shoe size.

Direct download: MoveYourDNA-PhilipBrass-V2.mp3
Category:general -- posted at: 1:30am MDT

Hi friends. It’s me, Katy. I am ready for—in the process of, really—a social media prune. Many of you are picking up what I’m putting down on line and I wanted to talk to you about why and how I’m transitioning away from/downsizing my social media even though I’m someone whose business seems to depend on it.


Direct download: MoveYourDNA-Ep101_-_V2.mp3
Category:general -- posted at: 1:30am MDT