Katy Says with Katy Bowman
Episode 41- 5 Ways to Move You Closer to Better Health

Health isn’t just about the numbers, and there are many signs of success when it comes to moving you toward a healthier lifestyle. Katy suggests 5 health goals that have little to do with the scale but a lot to do with your overall health. Make 2016 a year of Moving Your DNA!

Direct download: KatySays-Ep41.mp3
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