Katy Says with Katy Bowman (general)

Welcome to the Katy Says podcast… This is the tenth in a series of
special episodes we’re calling Between the Lines, where Katy Bowman
and Stephanie Domet explore the deeper messages in and connections
between Katy’s books.

Movement Matters retreats: https://nutritiousmovement.pike13.com/courses/154956

Direct download: KatySays-Ep90.mp3
Category:general -- posted at: 1:50am MST

Welcome to the Katy Says podcast… This is the ninth in a series of special episodes we’re calling Between the Lines, where Katy Bowman and Stephanie Domet explore the deeper messages in and connections between Katy’s books.

Movement Matters:

 

https://nutritiousmovement.com/product/movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement/

Movement Matters retreats:

https://nutritiousmovement.pike13.com/courses/147163
https://nutritiousmovement.pike13.com/courses/156311

Katy in New Zealand: 

https://ancestralhealthnz.org/event/symposium-2017/

Direct download: KatySays-Ep89.mp3
Category:general -- posted at: 1:30am MST

Welcome to the Katy Says podcast… This is the eighth in a series of
special episodes we’re calling Between the Lines, where Katy Bowman
and Stephanie Domet explore the deeper messages in and connections
between Katy’s books.

Direct download: KatySays-Ep88.mp3
Category:general -- posted at: 1:30am MST

In which Katy Bowman tells Stephanie Domet why Diastasis Recti is the perfect title for this book, despite what some contest judges may think.

Diastasis Recti:

https://nutritiousmovement.com/product/diastasis-recti- the- whole-body- solution-to- abdominal-weakness- and-separation/ Movement

Matters retreat:

https://nutritiousmovement.pike13.com/courses/147163 Katy in New Zealand: https://ancestralhealthnz.org/event/symposium-2017/

Direct download: KatySays-Ep87.mp3
Category:general -- posted at: 1:30am MST

Katy Bowman tells Stephanie Domet that the way we work now is probably killing us, and we might want to maybe move a little.

Don’t Just Sit There: https://nutritiousmovement.com/product/dont-just- sit-there/

Mark’s Daily Apple: http://marksdailyapple.com

The Bhagavad Gita: http://www.bhagavad-gita.org/index- english.html

Fidget spinners: https://en.wikipedia.org/wiki/Fidget_spinner

Direct download: KatySays-Ep86.mp3
Category:general -- posted at: 1:30am MST

Katy Bowman tells Stephanie Domet why she’s written two books about feet, and why she could easily write a bunch more.

Simple Steps to Foot Pain Relief: https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/

Whole Body Barefoot: https://nutritiousmovement.com/product/whole-body-barefoot/

Minimal shoes of all kinds: https://nutritiousmovement.com/shoes-the-list/

 

Direct download: KatySays-Ep85.mp3
Category:general -- posted at: 1:30am MST

Katy Bowman tells Stephanie Domet about Dynamic Aging, the sassy septuagenarians with whom she wrote it, and why it’s really a book for anyone who has a body.

Dynamic Aging retreat: https://nutritiousmovement.pike13.com/courses/145784

Meet the Goldeners who co-wrote Dynamic Aging with Katy Bowman.

Direct download: KatySays-Ep84.mp3
Category:general -- posted at: 1:30am MST

Calluses. Most of us have them, but do you really know why they are? Katy makes this mailbag a one-question-only show by peeling some research down to the layers that answer the question, giving us some valuable insight which is more than just skin deep. Turns out, we’ve all got skin in this game.

Links for this show:

www.karoakechannel.com

www.plasticfreejuly.org

https://nutritiousmovement.com/product/move-your-dna-restore-your-health-through-natural-movement-expanded-edition/

https://nutritiousmovement.com/product/every-womans-guide-to-foot-pain-relief/

 

Direct download: KatySays-Ep83.mp3
Category:general -- posted at: 1:30am MST

Stephanie Domet leads Katy Bowman into a deep discuss of Katy's book Move Your DNA.

Find the Movement Matters retreat at Finn River Cidery here: https://nutritiousmovement.pike13.com/courses/147163

Find the Dynamic Aging retreat at Kripalu Center here: https://nutritiousmovement.pike13.com/courses/145784

Find details on Katy's other comings and goings here: https://nutritiousmovement.pike13.com/categories/64332

And take five dollars off any book, using our special podcast listener code (podcast5) here: https://nutritiousmovement.com/product-category/books/

 

Direct download: KatySays-Ep82.mp3
Category:general -- posted at: 1:30am MST

Alignment Matters and Movement Matters, in which Katy Bowman tells Stephanie Domet why most of her readers lean either Alignment Matters or Movement Matters, what Nietzsche has to do with it, and leaves us with a move to chew on.

More about Friedrich Nietzsche: https://en.wikipedia.org/wiki/Friedrich_Nietzsche

Sign up for Katy's newsletter: https://nutritiousmovement.com

 

Direct download: KatySays-Ep81.mp3
Category:general -- posted at: 1:30am MST

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