Tue, 27 February 2018
Katy Bowman and Gail Tully on why a baby moving through a pelvis has almost nothing in common with a couch moving through a stairwell, a watermelon moving through a nostril, or a basketball moving through a hoop.
Find more Katy Bowman at https://nutritiousmovement.com
Find more about the Dynamic Collective at https://nutritiousmovement.com/podcasts/#podcast-sponsors
Find more about Gail Tully at https://spinningbabies.com
In this episode’s mailbag: Is walking “falling forward”? Does it have to be? And should I train for a long hike using poles, or not? Podcast interview with woman paralyzed from hips down, mentioned in the mailbag: https://mightyblueontheat.com/episode-8-stacey-kozel-ironwill/
Dynamic Aging podcast episode: https://www.stitcher.com/podcast/monkeyhead-freelance/katy-says/e/49501354?autoplay=true
Pelvic Floor blog entries: https://nutritiousmovement.com/tag/pelvic-floor-disorder/
Wilderness Moves event: https://nutritiousmovement.pike13.com/courses/165238
Dynamic Aging retreat at 1440: https://nutritiousmovement.pike13.com/courses/156115
Tue, 13 February 2018
Wild food forager Sam Thayer talks with Katy Bowman about how he began foraging out of necessity, but now his body craves the nutrition—and nutritious movement—he only gets from foraging. Plus, he runs us through the physical work involved in making maple syrup and harvesting wild rice. Mileage for those who want to listen on the go: This podcast clocks in at around 75 minutes… so head out for a six-miler and let Katy and Sam keep you company.
Sam Thayer: https://www.foragersharvest.com
Billy Joe Tatum’s cookbook: https://www.amazon.com/Billy-Tatums-Foods-Field-Cookbook/dp/0911104771