Move Your DNA with Katy Bowman

In Part 1 the Baby Show, Katy discusses baby biomechanics! Did you know that load and frequency affect the stages of development—like how babies from more primitive hunter/gather-type populations develop differently than our modern- lifestyle babies? We‘ll also talk about baby wearing and baby carrying, and how this affects both the parent AND the baby.

Direct download: KatySays-Ep51.mp3
Category:general -- posted at: 1:30am MDT

Episode 50- Movement, Period.

This episode of Katy Says isn’t just for females! If you’re a real anatomy geek or student of human movement, this show is for you. Because if periods didn’t exist, neither would you! Learn about the movement of menstruation and the whole-body movements that affect it.

Direct download: KatySays-Ep50.mp3
Category:general -- posted at: 1:30am MDT

In this episode: Shoe wear, knee pain, Cheerios, muscle cars and cultural clarification

Direct download: KatySays-Ep49.mp3
Category:general -- posted at: 1:30am MDT