Katy Says with Katy Bowman
Episode 48- Dem Bones

What is osteoporosis? What about bone mineral density? In this episode, Katy helps us dig deeper into bone health. You’ll learn more about bone shapes, how bones are built and why your bone robusticity depends on a lot more than eating chocolate-calcium-chew-candies.

Direct download: KatySays-Ep48.mp3
Category:general -- posted at: 1:30am MDT

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