Katy Says with Katy Bowman
Episode 11- Diastasis Recti

Gaps are great, when they are SUPPOSED to be there. When they're not, you can spend all day and LOTS of moolah trying to "fix" your abs to no avail. This episode is for anyone with DR or abdominals that just won't respond to conventional exercises. Free admission for anyone who can roller skate or sing a Prince song over and over again.

Direct download: Episode_11-_Diatasis_Recti.m4a
Category:Health and Wellness -- posted at: 6:00am MDT

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