Katy Says with Katy Bowman
Episode 9- Treadmills

Katy answers "Is there a difference between treadmill walking and overground walking?". Everything you've ever wanted to know about the loads you place on your body when you use a treadmill. And pirates who forget their words. Arrrrgggh you ready?? Aye, aye, Captain!

Chicago Tribune article about treadmills, featuring Katy

Katy Says: Junk Food Walking blog post

Direct download: Show_9-Treadmills.m4a
Category:Health and Wellness -- posted at: 4:33pm MDT

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