Move Your DNA with Katy Bowman

Katy Bowman and Gail Tully on why a baby moving through a pelvis has almost nothing in common with a couch moving through a stairwell, a watermelon moving through a nostril, or a basketball moving through a hoop.

Find more Katy Bowman at https://nutritiousmovement.com

Find more about the Dynamic Collective at https://nutritiousmovement.com/podcasts/#podcast-sponsors

Find more about Gail Tully at https://spinningbabies.com

In this episode’s mailbag: Is walking “falling forward”? Does it have to be? And should I train for a long hike using poles, or not? Podcast interview with woman paralyzed from hips down, mentioned in the mailbag: https://mightyblueontheat.com/episode-8-stacey-kozel-ironwill/

Dynamic Aging podcast episode: https://www.stitcher.com/podcast/monkeyhead-freelance/katy-says/e/49501354?autoplay=true

Pelvic Floor blog entries: https://nutritiousmovement.com/tag/pelvic-floor-disorder/

Wilderness Moves event: https://nutritiousmovement.pike13.com/courses/165238

Dynamic Aging retreat at 1440: https://nutritiousmovement.pike13.com/courses/156115

 

Direct download: MoveYourDNA-Ep96-Final.mp3
Category:general -- posted at: 1:30am MST