Move Your DNA with Katy Bowman

Katy Bowman tells Stephanie Domet about Dynamic Aging, the sassy septuagenarians with whom she wrote it, and why it’s really a book for anyone who has a body.

Dynamic Aging retreat: https://nutritiousmovement.pike13.com/courses/145784

Meet the Goldeners who co-wrote Dynamic Aging with Katy Bowman.

Direct download: KatySays-Ep84.mp3
Category:general -- posted at: 1:30am MDT