Move Your DNA with Katy Bowman

Katy Bowman tells Stephanie Domet about Dynamic Aging, the sassy septuagenarians with whom she wrote it, and why it’s really a book for anyone who has a body.

Dynamic Aging retreat:

Meet the Goldeners who co-wrote Dynamic Aging with Katy Bowman.

Direct download: KatySays-Ep84.mp3
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